
<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Vtiger CRM Blog - Latest CRM Topics, Tips, Insights and Updates</provider_name><provider_url>https://two.vtiger.com/blog</provider_url><author_name>Nagashree C R</author_name><author_url>https://two.vtiger.com/blog/author/nagashreevtiger-com/</author_url><title>No Social Media in the Morning - Vtiger CRM Blog - Latest CRM Topics, Tips, Insights and Updates</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="BOndJih9Ue"&gt;&lt;a href="https://two.vtiger.com/blog/no-social-media-in-the-morning/"&gt;No Social Media in the Morning&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://two.vtiger.com/blog/no-social-media-in-the-morning/embed/#?secret=BOndJih9Ue" width="600" height="338" title="&#x201C;No Social Media in the Morning&#x201D; &#x2014; Vtiger CRM Blog - Latest CRM Topics, Tips, Insights and Updates" data-secret="BOndJih9Ue" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/**
 * WordPress inline HTML embed
 *
 * @since 4.4.0
 * @output wp-includes/js/wp-embed.js
 *
 * This file cannot have ampersands in it. This is to ensure
 * it can be embedded in older versions of WordPress.
 * See https://core.trac.wordpress.org/changeset/35708.
 */
(function ( window, document ) {
	'use strict';

	var supportedBrowser = false,
		loaded = false;

		if ( document.querySelector ) {
			if ( window.addEventListener ) {
				supportedBrowser = true;
			}
		}

	/** @namespace wp */
	window.wp = window.wp || {};

	if ( !! window.wp.receiveEmbedMessage ) {
		return;
	}

	/**
	 * Receive embed message.
	 *
	 * @param {MessageEvent} e
	 */
	window.wp.receiveEmbedMessage = function( e ) {
		var data = e.data;

		if ( ! data ) {
			return;
		}

		if ( ! ( data.secret || data.message || data.value ) ) {
			return;
		}

		if ( /[^a-zA-Z0-9]/.test( data.secret ) ) {
			return;
		}

		var iframes = document.querySelectorAll( 'iframe[data-secret="' + data.secret + '"]' ),
			blockquotes = document.querySelectorAll( 'blockquote[data-secret="' + data.secret + '"]' ),
			allowedProtocols = new RegExp( '^https?:$', 'i' ),
			i, source, height, sourceURL, targetURL;

		for ( i = 0; i &lt; blockquotes.length; i++ ) {
			blockquotes[ i ].style.display = 'none';
		}

		for ( i = 0; i &lt; iframes.length; i++ ) {
			source = iframes[ i ];

			if ( e.source !== source.contentWindow ) {
				continue;
			}

			source.removeAttribute( 'style' );

			/* Resize the iframe on request. */
			if ( 'height' === data.message ) {
				height = parseInt( data.value, 10 );
				if ( height &gt; 1000 ) {
					height = 1000;
				} else if ( ~~height &lt; 200 ) {
					height = 200;
				}

				source.height = height;
			}

			/* Link to a specific URL on request. */
			if ( 'link' === data.message ) {
				sourceURL = document.createElement( 'a' );
				targetURL = document.createElement( 'a' );

				sourceURL.href = source.getAttribute( 'src' );
				targetURL.href = data.value;

				/* Only follow link if the protocol is in the allow list. */
				if ( ! allowedProtocols.test( targetURL.protocol ) ) {
					continue;
				}

				/* Only continue if link hostname matches iframe's hostname. */
				if ( targetURL.host === sourceURL.host ) {
					if ( document.activeElement === source ) {
						window.top.location.href = data.value;
					}
				}
			}
		}
	};

	function onLoad() {
		if ( loaded ) {
			return;
		}

		loaded = true;

		var isIE10 = -1 !== navigator.appVersion.indexOf( 'MSIE 10' ),
			isIE11 = !!navigator.userAgent.match( /Trident.*rv:11\./ ),
			iframes = document.querySelectorAll( 'iframe.wp-embedded-content' ),
			iframeClone, i, source, secret;

		for ( i = 0; i &lt; iframes.length; i++ ) {
			/** @var {IframeElement} */
			source = iframes[ i ];

			secret = source.getAttribute( 'data-secret' );
			if ( ! secret ) {
				/* Add secret to iframe */
				secret = Math.random().toString( 36 ).substr( 2, 10 );
				source.src += '#?secret=' + secret;
				source.setAttribute( 'data-secret', secret );
			}

			/* Remove security attribute from iframes in IE10 and IE11. */
			if ( ( isIE10 || isIE11 ) ) {
				iframeClone = source.cloneNode( true );
				iframeClone.removeAttribute( 'security' );
				source.parentNode.replaceChild( iframeClone, source );
			}

			/*
			 * Let post embed window know that the parent is ready for receiving the height message, in case the iframe
			 * loaded before wp-embed.js was loaded. When the ready message is received by the post embed window, the
			 * window will then (re-)send the height message right away.
			 */
			source.contentWindow.postMessage( {
				message: 'ready',
				secret: secret
			}, '*' );
		}
	}

	if ( supportedBrowser ) {
		window.addEventListener( 'message', window.wp.receiveEmbedMessage, false );
		document.addEventListener( 'DOMContentLoaded', onLoad, false );
		window.addEventListener( 'load', onLoad, false );
	}
})( window, document );
&lt;/script&gt;
</html><thumbnail_url>https://two.vtiger.com/blog/wp-content/uploads/2022/09/No-Social-media-in-morning-8-1.png</thumbnail_url><thumbnail_width>3334</thumbnail_width><thumbnail_height>1250</thumbnail_height><description>Don&#x2019;t we all agree that we check our phones in the morning right after we wake up or instinctively amidst work when stress levels increase? Yes, when we surf social media in the morning, we open ourselves to insignificant things, like the latest news, an advertisement to buy a refrigerator or a stranger&#x2019;s happy announcement.&hellip;&nbsp;.</description></oembed>
